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	<title>Healthy Lifestyle</title>
	<link>http://healthylifestyle.today.com</link>
	<description>Health, Fitness and Wellbeing</description>
	<lastBuildDate>Sun, 15 Nov 2009 09:47:19 +0000</lastBuildDate>
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		<title>Keeping Fit: Life on a Treadmill</title>
		<description>Well, life does seem a bit like being on a treadmill at times, with you going at it full tilt but not really getting anywhere fast. This is one of the really unfortunate curses of a modern lifestyle in that we have so much to enrich our lives but we're ...</description>
		<link>http://healthylifestyle.today.com/2009/11/15/keeping-fit-life-on-a-treadmill/</link>
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		<title>What are Zone Diets?</title>
		<description>There is so much information flying around the Internet these days, it gets difficult to separate the wheat from the chaff. This is especially so when trying to find info that relates to dieting or weight loss. One of the questions that gets asked a lot is "What are zone ...</description>
		<link>http://healthylifestyle.today.com/2009/10/20/what-are-zone-diets/</link>
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		<title>Are Reviews for Nutrisystem Really Honest?</title>
		<description>This is an interesting concept that I thought I'd bring up here about the actual forthrightness of all the Nutrisystem reviews that exist. This is mainly because there are so many of them published in a multitude of blogs and ezine sites that its almost impossible to see the wood ...</description>
		<link>http://healthylifestyle.today.com/2009/09/24/are-reviews-for-nutrisystem-really-honest/</link>
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